I have been reading a very good book and I wan’t to share this little gem with you.
It is called:
You can’t Afford the Luxury of a Negative Thought
This book is really useful as it has gotten me to realize and think about my automatic negative thinking that arises out of all kinds of situations.
I’m realizing that I have a choice and that I don’t have to feel bad about a lot of things that currently get me down.
I have a feeling that I’m going to be more in control of my life with a greater sense of freedom, once I internalize some of the concepts discussed in this book.
Check it out, it is inexpensive and quite a good, informative and useful book.
All the best,