Here is a little note that I sent to my Health Line Mailing List subscribers on Friday:
Well it’s Friday again and I find that if
I don’t commit to writing to you at least
one day a week, it may never get done!
So whatever I’m doing on Friday, I try to
squeeze in the time to write.
So what’s new in your world?
Me? I have a few things to talk about today.
One, I created a new blog about remedies.
I made the header graphic myself! Tell me what
you think about it. You can see it here:
Let your friends know about this blog and the
companion list of remedies at
The remedy for gingivitis is working quite well
still. In fact, If I had to choose between
toothpaste and this stuff. I would choose it
over the paste.
But, I don’t have to choose and I still use both.
If you know any soon-to-be mothers, here is
a 1 page fact sheet about pregnancy and her
And if you weren’t able to catch the Russian
kettlebell report from last week, here it is
again. If I were going to be working out, I would
choose the Russian kettlebells and isometrics over
Or I might use all three. But I if I had to choose
one elusively, I would seriously consider the
kettlebells – and that would be a true statement
whether I was male of female.:
I have been super busy, so this is another short one.
Oh yes, my pet peeve is with how ADHD and ADD are
treated today. https://tobeinformed.com/focus
is an alternative that I would choose, but I don’t
As far as depression goes, people in Europe
all know about St. John’s Wort which can be found
in any health food store.
But, if you need an online alternative. Take a look
Ha, even the name gives you a warm fuzzy feeling.
Speaking of warm fuzzy feelings:
When I’m out and about I like to pop into little
coffee shops and get a steamed soy milk with chocolate.
But most of the time, the chocolate is either
chemical or full of refined sugar or both.
However, when I’m home I like use an unsweetened
cocoa powder made by Lake Champlain Chocolates.
If you can find it, get it! You might find it
at health food stores.
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I generally send email on Fridays.