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The Secrets of Becoming More Beautiful
By: Etienne A. Gibbs, MSW
PERMISSION TO REPUBLISH: This article may be republished in newsletters and on web sites provided attribution is provided to the author, and it appears with the included copyright, resource box and live web site link. Email notice of intent to publish is appreciated but not required. Email him at eagibbs@ureach.com.
Like every organ in our body, the skin requires adequate nutrition to function properly. It needs pharmaceutical-grade nutrients that provide advanced levels of essential vitamins, minerals, antioxidants, and cofactors in convenient morning and evening regimens. Nutrients that enhance overall body health also promote healthy skin and hair.
The skin contains natural enzymes that break down the extracellular matrix--proteins that keep skin looking youthful--leading to lines and wrinkles. And, these enzymes, or MMPs, become more active as skin ages. MMP inhibitors that reduce the activity of these enzymes help slow the signs of aging. A new scientific breakthrough increases cell turnover rate and maintains a firm and elastic intercellular matrix for visible results you will see right away.
The skin reflects the state of the body's health and looks its best when all cells in the skin's layers are properly nourished and hydrated. The skin is the last organ to receive nutrients from the body, and the first to show signs of nutritional deficiency, imbalance, or illness. While some nutrients can be applied topically, others can only be produced from within the body. Therefore, the secrets to becoming more beautiful comes from a synergy of internal and external nutrition, as well as protection from environmental toxins and oxidation damage, which can accelerate sagging and wrinkling.
To achieve this synergy of internal and external nutrition and a protection from environmental toxins and oxidation damage, you need to develop a beauty regimen that is designed to be a comprehensive approach to skin and hair care that takes into account the nutritional needs of both the skin and body. You would need to use outer nutrients that hydrate and reduce the signs of aging. This regimen is most effective when used in conjunction with pharmaceutical-grade supplements that help to replenish and nourish the skin cells from the inside out.
To achieve a results-oriented, morning and evening regimen is designed to leave skin clean, hydrated, and healthy, begin with a deep cleanse followed by a soothing toning treatment that will leave your skin refreshed. Follow with an application of powerful refining treatments to help diminish the appearance of uneven skin tone, imperfections, and signs of aging. Finish with a deeply hydrating moisturizer for your face and eye area to achieve a soft, smooth appearance.
Two to three times a week, enhance the benefits of this simple skin-care regimen by exfoliating your skin with a gentle polishing scrub, followed by a luxurious, pampering masque that will leave your skin incredibly hydrated and radiant.
When used together as a system, skin care products are clinically proven to increase elasticity, decrease the appearance of fine lines and wrinkles, improve texture, and boost skin's moisture levels. In just a few short weeks you could experience dramatically visible results. Begin the new you with a free health assessment.
© Etienne A. Gibbs, MSW
About the Author
Etienne A. Gibbs, MSW, Management Consultant and Trainer, offers a free health survey at http://eagibbs.usana.com; and Travel and related updates at www.ExecutiveAndGroupTravel.blogspot.com. Email him at eagibbs@ureach.com.
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How to Benefit from the Mind-Body Connection
(excerpt)
You are about to gain insight into the
mind-body connection. The number of
people who truly understand these principles on our
planet are relatively few.
There is an undeniable connection between our minds and
bodies, you can learn to use this fact to your benefit.
Dr. Bernie Siegel, author of "Love, Medicine and
Miracles" was once a distraught cancer surgeon until he
began to understand the greater principles of the mind-
body connection. He felt dragged down by the artificial
barriers that existed between patient and doctor, and the
helplessness he often felt as a result of his inability
to effectively serve those patients. Eventually, those
barriers were disintegrated by Dr. Siegel's recognition
and growing understanding of the mind-body connection and
how it could serve his patients and himself.
Dr. Siegel, or Bernie as he began to have his patients
refer to him, had some
startling realizations as a cancer surgeon. He found that
there were actually
quite a few people in the world that successfully beat
the statistics on cancer
survival. He began to recognize that a patient's ability
to defeat something as
serious as cancer had to do with the patient's mind and
attitude about their
disease.
If you would like to see the rest of
this article, please go here:
http://www.tobeinformed.com/repository/mind-body.html
copyright 2004 - David Snape
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