|
Home
Categories
Blog
Ultimate Health
Links
email
this page
Submit Your Article
|
|
Nutrition and Supplements - Do we need to take Vitamins?
|
Do we need to take Vitamins?
By: Ryan Fyfe
Do we need to take Vitamins?
We live in a health conscience generation where vitamins and nutrition have become important topics. Through news, books, advertisements we are being educated as to why need to use vitamins. It’s great to see our generation become more aware of our health, but: Do We need take vitamins?
Much research has been done on the actual benefit of vitamin supplements. A recent study has found further evidence that through the intake of multivitamins men and women are able to lower their chance for heart attack. Our every day diets have proven to not provide the right amount of all the needed nutrients for our bodies.
Vitamin deficiencies and malnutrition can lead to all types of different diseases. A lack of Vitamin C can lead to scurvy. You will notice many different symptoms if you have a vitamin deficiencies. Symptoms can include: tiredness, irritability, and muscle cramps. I would recommend visiting a doctor if you notice any of these symptoms on an ongoing basis.
You can see how important Vitamins are in our every day lives. With this being said I would recommend eating healthy, and taking a multivitamin every day to help compliment your diet.
--
Feel free to reprint this article as long as you keep the following caption and author biography in tact with all hyperlinks.
This article is courtesy of http://www.vitamins-area.com – Vitamins Area is a complete online resource for Vitamins containing Articles, Directory, and other resources.
About the Author
Ryan Fyfe is the owner and operator of Vitamins Area which features Vitamins Articles Directory and other Vitamin resources.
email this
page
Return to
Nutrition and Supplement Index
Haven't found what you were looking for?
Try this search:
Free Email
List Reveals health,
fitness and wellness tips - secrets and information - delivered
directly to your inbox
How to Benefit from the Mind-Body Connection
(excerpt)
You are about to gain insight into the
mind-body connection. The number of
people who truly understand these principles on our
planet are relatively few.
There is an undeniable connection between our minds and
bodies, you can learn to use this fact to your benefit.
Dr. Bernie Siegel, author of "Love, Medicine and
Miracles" was once a distraught cancer surgeon until he
began to understand the greater principles of the mind-
body connection. He felt dragged down by the artificial
barriers that existed between patient and doctor, and the
helplessness he often felt as a result of his inability
to effectively serve those patients. Eventually, those
barriers were disintegrated by Dr. Siegel's recognition
and growing understanding of the mind-body connection and
how it could serve his patients and himself.
Dr. Siegel, or Bernie as he began to have his patients
refer to him, had some
startling realizations as a cancer surgeon. He found that
there were actually
quite a few people in the world that successfully beat
the statistics on cancer
survival. He began to recognize that a patient's ability
to defeat something as
serious as cancer had to do with the patient's mind and
attitude about their
disease.
If you would like to see the rest of
this article, please go here:
http://www.tobeinformed.com/repository/mind-body.html
copyright 2004 - David Snape
|
|
*The products
and the claims made about specific products on or through this site have not
been evaluated by tobeinformed.com or the United States Food and Drug
Administration and are not approved to diagnose, treat, cure or prevent
disease. The information provided on this site is for informational purposes
only and is not intended as a substitute for advice from your physician or
other health care professional or any information contained on or in any
product label or packaging. You should not use the information on this site
for diagnosis or treatment of any health problem or for prescription of any
medication or other treatment. You should consult with a healthcare
professional before starting any diet, exercise or supplementation program,
before taking any medication, or if you have or suspect you might have a
health problem.
Humanitarian: Family
Rescue
Affiliates and Webmasters
Disclaimer and
Terms of Use
Copyright 2002-2005 by David Snape
David Snape
-
12806 West 110th Terrace.
Overland Park, Ks. 66210
email:
david@tobeinformed.com
913-269-6952
|
|
