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More Care Hair Myths - the Truth and the Lies
By: Michael Barrows
We all have a favourite myth about hair care – some of them are as old as the hills! In this second in a series of 3 articles, we examine some of the most widely known myths - and seek out the reality… 1. Dry hair is damaged by too-frequent washing FALSE: Hair is more likely to be damaged if it's left too long between washes. Not washing can cause the scalp's natural oil to be blocked, and unable to lubricate the hair shaft. As a result, hair can become dry and brittle. Things that damage hair include bleaching, coloring, styling and brushing when wet. 2. To stop the frizzies, use shampoo only twice a month. The rest of the time, rinse daily with conditioner FALSE: Oil becomes rancid when it stays on the surface of the scalp, so regular shampooing is required to keep hair and scalp clean and healthy. Avoid frizzies by conditioning after every shampoo and try a leave-in conditioner, too. 3. A rinse out conditioner does not provide benefits because it is rinsed out FALSE: Rinse out conditioners applied to your hair after washing will leave a deposit of moisturizing proteins and other ingredients on the hair shaft giving hair that is softer, shinier and better conditioned. 4. Blow-drying hair can cause it to smoke FALSE: This strange myth has circulated in different variations for many years. On the rare occasion that hair “smokes” it is due to the evaporation of condensation on the hair from styling gels or similar hair care products. 5. Brushing thinning hair makes it fall out faster FALSE: Although, brushing can damage hair (see above), as long as you use a good brush, normal daily brushing will not accelerate the normal loss of hair from the scalp. If your hair is suffering from a hair loss condition like alopecia brushing will only cause you to lose hair that is already ready to fall. Excessive brushing is always discouraged under any circumstances. 6. Shaving a baby’s scalp will alter their natural hair texture FALSE: The hair that a baby is born with may or may not be the hair that they grow up with. Shaving a baby’s head will not alter the texture of their ultimate hair nor will it cause their hair to grow faster or thicker. 7. Gray hair can only be covered with permanent color FALSE: Depending on the percentage of gray hair that you have, you may be able to blend or cover the budding gray with a semi-permanent or demi-permanent blend that does not contain harsh chemicals. 8. Excessive use of hair products causes hair loss FALSE: There are no known, (professionally produced) hair care products that cause hair loss. You may sculpt your locks with as much gel, mousse or spray as you desire. However, be careful of home-made remedies, or any product that you don’t know the contents of. 9. Hair care products advertised as natural are chemical-free FALSE: Not all hair care products sold in health food establishments, etc are completely natural; some may contain chemicals like SLS. When in doubt read the label. 10. Eating Jell-O will make your hair grow faster FALSE: According to dermatologists, there is no evidence that Jell-O will do anything for hair growth. Syncronized swimmers use Gelatin on their hair to protect against chlorine damage), but there's no evidence that it will stimulate growth. 11. Stress causes your hair to thin FALSE: Everyday stress won't cause your hair to thin. The problem may be hormonal or nutritional in nature. 12. Steroids have no side effects on hair FALSE: Bodybuilders beware! Anabolic steroids are very potent chemicals that have some treacherous side effects including acceleration of hair loss. The problem is that these side effects are usually delayed by several years. 13. Standing on your head cures hair loss FALSE: Hair follicles need more than blood flow to grow hair. Standing on your head to increase blood flow to your scalp, may be great for your gymnastic skills, but will have no effect on your hair. 14. Split ends will travel TRUE: Uncut split ends can travel up the hair shaft towards the roots. Hair that is not tended to, over time, may develop splits that migrate and split all or part of the entire hair. Some ends can actually tear multiple times so that your split ends have splits. 15. Hair will always remain the same texture FALSE: Although you may be born with straight, curly or wavy locks, there are many circumstances under which your hair’s ultimate texture can be permanently altered. Pregnancy, medication, chemotherapy, age and other variables can cause your texture to be temporarily or permanently altered. SUMMARY Heard another myth about hair? Do your research – ask an expert! This doesn’t include your grandmother, best friend or local barmaid. Instead, talk to an experienced hairdresser or a trichologist. Always get the real facts before you act on any hair myths – you owe it to your hair. Michael Barrows (With thanks to Daniel Mcullough and Karen M. Shelton) Michael Barrows is a web publisher specialing in niche marketing. Pick up his FREE ebook "(Nearly) Everything You Should Know ABout Hairstyles and Hair Care" at his website; http://www.great-hairstyles.com Article Source: http://EzineArticles.com/
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How to Benefit from the Mind-Body Connection
(excerpt)
You are about to gain insight into the
mind-body connection. The number of
people who truly understand these principles on our
planet are relatively few.
There is an undeniable connection between our minds and
bodies, you can learn
to use this fact to your benefit.
Dr. Bernie Siegel, author of "Love, Medicine and
Miracles" was once a
distraught cancer surgeon until he
began to understand the greater principles
of the mind-
body connection. He felt dragged down by the artificial
barriers
that existed between patient and doctor, and the
helplessness he often felt as
a result of his inability
to effectively serve those patients. Eventually, those
barriers
were disintegrated by Dr. Siegel's recognition
and growing understanding of the
mind-body connection and
how it could serve his patients and himself.
Dr. Siegel, or Bernie as he began to have his patients
refer to him, had some
startling realizations as a cancer surgeon. He found that
there were actually
quite a few people in the world that successfully beat
the statistics on cancer
survival. He began to recognize that a patient's ability
to defeat something as
serious as cancer had to do with the patient's mind and
attitude about their
disease.
If you would like to see the rest of
this article, please go here:
http://www.tobeinformed.com/repository/mind-body.html
copyright 2004 - David Snape
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