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Immune System Supplement
By: Rolf Rasmusson
Your Immune system Needs Balance Taking an immune system supplement daily is very important. However most of us don't do it until we get sick or don't feel good. It normally takes getting sick or achy before we launch into our get well mode. Generally we resort to medicines, OTC pharmaceuticals, herbs, and other products to treat our symptoms. The problem with that is none of those things deal with the real problem as an immune system supplement does. To make matters more difficult most of us don't take the proper steps to prevent future immune related problems to rise again. Our body's best defense in keeping us well is our immune system. We are attacked everyday from by the accumulated effects of relentless attacks we incur from pollution, stress, poor diet, lack of sleep, viruses, bacteria, fungi, and other invaders. A key to staying healthy and strong is for our immune system to be able to effectively produce the immune co-factors and antibodies that fight the effects of viruses, bacteria, fungi, and other undesirable invaders of our bodies. The immune system needs balance. That's to say not being over or under active. So boosting the system is not normally what is needed. Over activity can lead to allergies and autoimmunity conditions. Autoimmune disorders include arthritis, multiple sclerosis-(which my wife died from) insulin-dependent diabetes, fibromyalgia, inflammatory bowel diseases, etc. An under-active immune system leaves the body open to infection and disease. Our current day environment contributes to the weakening of our body systems as well. Active and stressfull lifestyles, smoking, little exercise, pollution (look outdoors), poor nutrition along with the systemic affects of aging don't help us either. So, to keep the immune system strong and healthy as possible you should seriously consider using an all natural immune system supplement. More about the immune system http://www.immune-system-supplement-4u.com Article Source: http://EzineArticles.com/
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How to Benefit from the Mind-Body Connection
(excerpt)
You are about to gain insight into the
mind-body connection. The number of
people who truly understand these principles on our
planet are relatively few.
There is an undeniable connection between our minds and
bodies, you can learn
to use this fact to your benefit.
Dr. Bernie Siegel, author of "Love, Medicine and
Miracles" was once a
distraught cancer surgeon until he
began to understand the greater principles
of the mind-
body connection. He felt dragged down by the artificial
barriers
that existed between patient and doctor, and the
helplessness he often felt as
a result of his inability
to effectively serve those patients. Eventually, those
barriers
were disintegrated by Dr. Siegel's recognition
and growing understanding of the
mind-body connection and
how it could serve his patients and himself.
Dr. Siegel, or Bernie as he began to have his patients
refer to him, had some
startling realizations as a cancer surgeon. He found that
there were actually
quite a few people in the world that successfully beat
the statistics on cancer
survival. He began to recognize that a patient's ability
to defeat something as
serious as cancer had to do with the patient's mind and
attitude about their
disease.
If you would like to see the rest of
this article, please go here:
http://www.tobeinformed.com/repository/mind-body.html
copyright 2004 - David Snape
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