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Homemade Facial Mask Recipes
By: Janice Raizel
Have you ever calculate how much money you have spent for beauty purpose in a month or a year? $200? $500? or maybe $1000 or more?Maybe it's time for you to stop wasting too much money by trying some cheaper beauty products which also will bring you the same results (or even more) compare with those expensive ones. These are all natural homemade facial mask recipes, which you can prepare easily within minutes and the best part is: won’t cost you much! * Normal, combination skin, oily and blemished skin Mix one egg white, 1/2 cup cooked instant oatmeal, a teaspoon olive oil and a few drops of lemon juice until smooth. Spread on your face and neck, leave on for 15 – 30 min then rinse with lukewarm water. Few drops lemon juice will help to reduce blackheads while egg white will leave your skin feel “tight” after this mask application. * Dry skin Mix one egg yolk, a teaspoon honey and a teaspoon olive oil and some vitamin E oil. Spread over your face and neck, leave on for 15 – 30 min then rinse in lukewarm water. You can add more olive oil if you still feel dry on your skin. * Dry and spotted skin Mix dry oatmeal (you may grind it in a blender), honey and plain yogurt to make a paste. Spread it over your face and neck, leave on 15 – 30 min then rinse with lukewarm water. You may add a little salt and olive oil to make an exfoliating mask or scrub for your bocy dry skin area. For more information about beauty, health and fitness, please visit http://beauty-health-fitness.blogspot.comand for beauty, health and fitness selected stuff, please visit http://beauty-health-fitness-estore.blogspot.com Article Source: http://EzineArticles.com/
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How to Benefit from the Mind-Body Connection
(excerpt)
You are about to gain insight into the
mind-body connection. The number of
people who truly understand these principles on our
planet are relatively few.
There is an undeniable connection between our minds and
bodies, you can learn
to use this fact to your benefit.
Dr. Bernie Siegel, author of "Love, Medicine and
Miracles" was once a
distraught cancer surgeon until he
began to understand the greater principles
of the mind-
body connection. He felt dragged down by the artificial
barriers
that existed between patient and doctor, and the
helplessness he often felt as
a result of his inability
to effectively serve those patients. Eventually, those
barriers
were disintegrated by Dr. Siegel's recognition
and growing understanding of the
mind-body connection and
how it could serve his patients and himself.
Dr. Siegel, or Bernie as he began to have his patients
refer to him, had some
startling realizations as a cancer surgeon. He found that
there were actually
quite a few people in the world that successfully beat
the statistics on cancer
survival. He began to recognize that a patient's ability
to defeat something as
serious as cancer had to do with the patient's mind and
attitude about their
disease.
If you would like to see the rest of
this article, please go here:
http://www.tobeinformed.com/repository/mind-body.html
copyright 2004 - David Snape
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