|
Home
Categories
Articles
Blog
Ultimate Health
Links
email
this page
|
|
Head Massage : The Right Way For Perfect Inner As Well As Outer Health
|
Head Massage : The Right Way For Perfect Inner As Well As Outer Health
By: Jasdeep Singh
Infants receive a daily massage from birth to promote good health.The first nine months are considered to be the best fot infants for massage as bones of fontanelle develops after nine months . Now massage has be come a part of daily life especially for women. They look for better hair and relaxation of mind . But these days , the massaging technique has been further developed to incorporate the upper back , neck , shoulders and even face. undoubtly massaging has powerful effect on the whole body , be it mentaaly , physically and spiritually.
The right touch not only strenghtens our immune system but also help us survive.
Tip : Do visit your barber for Head massage atleast once a week to refresh all bones and nerves.
Benefits of a Head Massage
a) It releases hormones which enables the growth and function of the brain and relaxation of the whole body.
b) Restores joint movement and stretches joints in the nech , shoulders and upper arms .
c) It promotes blood flow . As a result it eases out tension and promotes the growth of hair .
d) It stimulates the drainage of lymph fluid .
e) It increases the supply of oxygen and glucose to the brain .Clear thinking and sense of focus are achieved as a result .
f) You get better sleep which is what most people long for.
Best part , it can be performed at home or even at your desk , just about anytime and anywhere.
Learn more about anywhere and anytime MUST DO exercises which makes body more firm and strong at http://www.weightloss-health.com/Home%20Exercises.htm , Stepping stone for fitness and flexible body.
About the Author
About the Author
Jasdeep : for http://weightloss-health.com/ your complete and most comprehensive family guide on Health.
Also get free tips and tricks on weight loss and a chance to go through other informative articles targetting various health issues at http://weightloss-health.com/Articles.htm
Return to Index
email this
page
Still haven't found what you are
looking for?
Try this search:
Free Email
List Reveals health,
fitness and wellness
tips - secrets and information - delivered directly to
your inbox
How to Benefit from the Mind-Body Connection
(excerpt)
You are about to gain insight into the
mind-body connection. The number of
people who truly understand these principles on our
planet are relatively few.
There is an undeniable connection between our minds and
bodies, you can learn
to use this fact to your benefit.
Dr. Bernie Siegel, author of "Love, Medicine and
Miracles" was once a
distraught cancer surgeon until he
began to understand the greater principles
of the mind-
body connection. He felt dragged down by the artificial
barriers
that existed between patient and doctor, and the
helplessness he often felt as
a result of his inability
to effectively serve those patients. Eventually, those
barriers
were disintegrated by Dr. Siegel's recognition
and growing understanding of the
mind-body connection and
how it could serve his patients and himself.
Dr. Siegel, or Bernie as he began to have his patients
refer to him, had some
startling realizations as a cancer surgeon. He found that
there were actually
quite a few people in the world that successfully beat
the statistics on cancer
survival. He began to recognize that a patient's ability
to defeat something as
serious as cancer had to do with the patient's mind and
attitude about their
disease.
If you would like to see the rest of
this article, please go here:
http://www.tobeinformed.com/repository/mind-body.html
copyright 2004 - David Snape
|
|
*The products
and the claims made about specific products on or through this site have not
been evaluated by tobeinformed.com or the United States Food and Drug
Administration and are not approved to diagnose, treat, cure or prevent
disease. The information provided on this site is for informational purposes
only and is not intended as a substitute for advice from your physician or
other health care professional or any information contained on or in any
product label or packaging. You should not use the information on this site
for diagnosis or treatment of any health problem or for prescription of any
medication or other treatment. You should consult with a healthcare
professional before starting any diet, exercise or supplementation program,
before taking any medication, or if you have or suspect you might have a
health problem.
Humanitarian: Family
Rescue
Affiliates and Webmasters
Disclaimer and
Terms of Use
Copyright 2002-2005 by David Snape
David Snape
-
12806 West 110th Terrace.
Overland Park, Ks. 66210
email:
david@tobeinformed.com
913-269-6952
|
|