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Hair Care Home Remedies
By: Elizabeth Kiely
Save money and give yourself a break from the chemicals found in most hair care products by using the following natural home remedies. Tame your frizzy hair by rubbing coconut oil into your hands and applying sparingly onto your hair. You don't want to overdo it - too much will make your hair look greasy. Shampooing your hair less frequently also helps with the frizzies. Excess shampooing strips natural oils from the hair. Rinse your hair with one tablespoon baking soda mixed with one cup of water to get rid of shampoo build-up and styling residues. Rinsing your hair with one jucied lemon and one cup of water is said to bring life and shine back to dull hair. 1/2 cup of apple cider vinegar mixed with two cups of water will give your hair shine and bounce. Add essential oil of ylang ylang to your shampoo, conditioner and styling agents as a hair rejuvenator. Ylang ylang and rosemary essential oils are also believed to stimulate hair growth. Drinking plenty of water and eating plenty of raw fruits and vegetables and getting plenty of rest is probably the best way to achieving healthy hair. What goes into your body is reflective on the outside including your hair. Elizabeth Kiely is the owner of EK Shower Caps: http://www.EKLBC.com Article Source: http://EzineArticles.com/
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How to Benefit from the Mind-Body Connection
(excerpt)
You are about to gain insight into the
mind-body connection. The number of
people who truly understand these principles on our
planet are relatively few.
There is an undeniable connection between our minds and
bodies, you can learn
to use this fact to your benefit.
Dr. Bernie Siegel, author of "Love, Medicine and
Miracles" was once a
distraught cancer surgeon until he
began to understand the greater principles
of the mind-
body connection. He felt dragged down by the artificial
barriers
that existed between patient and doctor, and the
helplessness he often felt as
a result of his inability
to effectively serve those patients. Eventually, those
barriers
were disintegrated by Dr. Siegel's recognition
and growing understanding of the
mind-body connection and
how it could serve his patients and himself.
Dr. Siegel, or Bernie as he began to have his patients
refer to him, had some
startling realizations as a cancer surgeon. He found that
there were actually
quite a few people in the world that successfully beat
the statistics on cancer
survival. He began to recognize that a patient's ability
to defeat something as
serious as cancer had to do with the patient's mind and
attitude about their
disease.
If you would like to see the rest of
this article, please go here:
http://www.tobeinformed.com/repository/mind-body.html
copyright 2004 - David Snape
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