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Government Against Diets
By: Darius Mikolajewski
The Government of the Australian state of Victoria has started a campaign aimed at warning people of the dangers of fad diets. The campaign is believed to be the first of its kind in the world. With Australians second only to the US in both obesity rates and weight loss expenditure, the authorities are getting concerned about more and more people risking not only their money but also their long-term health by following fad diets. Especially low-carb diets like Atkins, and radical deprivation diets like the Cabbage-Soup-Diet, seem to be the target of the warning campaign. As it is often the case with politicians, the warning message is not accompanied by a positive alternative you could use to lose weight and improve your health. Some general comments about calories reduction are not only unhelpful, but also against the trend of latest scientific research – research proving that most overweight individuals actually consume less food than those at normal weight. The problem for the Government is that any science-based recommendations, for example to reduce consumption of sugar and sweets, could be very dangerous politically, as the producers of those products form strong political lobbies and may be able to swing crucial seats. So for the consumer it is a bit like those warnings on packages that we all hate – they tell you what not to do, instead of explaining how to actually use the thing! In addition to the politics of it, there is also no universally accepted scientific truth about why we put on weight, and how to reverse it. While a lot of bona fide research points towards hormonal imbalance and the foods that create it, the powerful industries that produce those foods are easily able to fund twice as much research proving otherwise. We see the scientists becoming a little like lawyers: if you have enough money, they will prove whatever you want to be the truth. Just like with all the other questions we have about life, looking up to the politicians is not going to give us an answer. Darius Mikolajewski is author of books and articles that advocate safe and natural methods of weight loss. For more information about him visit http://www.dietofnature.com Article Source: http://EzineArticles.com/
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How to Benefit from the Mind-Body Connection
(excerpt)
You are about to gain insight into the
mind-body connection. The number of
people who truly understand these principles on our
planet are relatively few.
There is an undeniable connection between our minds and
bodies, you can learn
to use this fact to your benefit.
Dr. Bernie Siegel, author of "Love, Medicine and
Miracles" was once a
distraught cancer surgeon until he
began to understand the greater principles
of the mind-
body connection. He felt dragged down by the artificial
barriers
that existed between patient and doctor, and the
helplessness he often felt as
a result of his inability
to effectively serve those patients. Eventually, those
barriers
were disintegrated by Dr. Siegel's recognition
and growing understanding of the
mind-body connection and
how it could serve his patients and himself.
Dr. Siegel, or Bernie as he began to have his patients
refer to him, had some
startling realizations as a cancer surgeon. He found that
there were actually
quite a few people in the world that successfully beat
the statistics on cancer
survival. He began to recognize that a patient's ability
to defeat something as
serious as cancer had to do with the patient's mind and
attitude about their
disease.
If you would like to see the rest of
this article, please go here:
http://www.tobeinformed.com/repository/mind-body.html
copyright 2004 - David Snape
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