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Dry Skin Prevention Tips
By: Tyler Casselman
If you suffer from dry skin your probably always looking for different ways to help improve your condition. There are some different products that can help keep it under control, many of witch don't help that well. You do need to find the right products and know how to apply them. Here are some tips to help you control your dry skin. The first thing you need to do is make sure that you only take one bath or shower per day. You also should use warm water, not hot. Be sure to not scrub to hard. If you don't follow these steps your skin wont produce sebum like it should. Sebum is what produces oil to keep your skin feeling natural. Here are some other tips that you should follow to prevent dry skin. - Apply moisturizer after you take a bath. Many products work best when your skin is still wet. - Antiperspirants and perfumes can cause dry skin. If you use either one of these be sure to not over use them. - If you live in a cold climate your house or work place may have very dry air. You will need a humidifier to help keep the air more moist. - If you are outdoors allot you need to make sure your skin is well protected. Be sure to have sun screen on. Make sure you have a t-shirt on. You don't want your skin to be exposed to the sun to much. Most dry skin isn't very severe. You can easily keep your dry skin condition under control by applying a good moisturizer and following some of the tips in this article. Tyler Cassleman runs a healthy skin portal at Healthy Skin 4U Article Source: http://EzineArticles.com/
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How to Benefit from the Mind-Body Connection
(excerpt)
You are about to gain insight into the
mind-body connection. The number of
people who truly understand these principles on our
planet are relatively few.
There is an undeniable connection between our minds and
bodies, you can learn
to use this fact to your benefit.
Dr. Bernie Siegel, author of "Love, Medicine and
Miracles" was once a
distraught cancer surgeon until he
began to understand the greater principles
of the mind-
body connection. He felt dragged down by the artificial
barriers
that existed between patient and doctor, and the
helplessness he often felt as
a result of his inability
to effectively serve those patients. Eventually, those
barriers
were disintegrated by Dr. Siegel's recognition
and growing understanding of the
mind-body connection and
how it could serve his patients and himself.
Dr. Siegel, or Bernie as he began to have his patients
refer to him, had some
startling realizations as a cancer surgeon. He found that
there were actually
quite a few people in the world that successfully beat
the statistics on cancer
survival. He began to recognize that a patient's ability
to defeat something as
serious as cancer had to do with the patient's mind and
attitude about their
disease.
If you would like to see the rest of
this article, please go here:
http://www.tobeinformed.com/repository/mind-body.html
copyright 2004 - David Snape
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