Archive for the ‘Wellness’ Category

My Gums Are Very Irritated and Bleed Around My Bottom Teeth. Is There Anything I Can Do to Keep the Pain and Inflammation from Spreading

Saturday, April 17th, 2010

Michelle Asked:

Hi.

Recently, I have noticed that my gums are very irritated and bleed occasionally around my front bottom teeth.

This morning I woke up to pain in my gums and noticed they were swollen. When I touch them, they bleed. I am also concerned that a part of my gums seem to have detached from my teeth. I believe the symptoms are all pointing at periodontal disease.

I have not been to the dentist in several years because my job does not offer insurance but I did sign up for a dental plan two weeks ago because of the irritation. My insurance plan does not start until May 1 and I absolutely can not afford to go without it.

What can I do at home to keep the pain and inflammation from spreading? Ive never had issues with my mouth before and am very scared.

My Answer: Hi Michelle, thank you for your question.

Healthy gums do not generally bleed form normal stresses like flossing and brushing. Obviously, the swelling and what appears to be detachment are problems that should be looked at by a doctor as soon as possible.

It does definitely sound like you have gum disease (however, you must look to your dentist to make the actual diagnosis). And you should definitely be concerned because gum disease is the number one cause of tooth loss in the world today. At the same time, I don’t want to scare you. So you can take some small comfort in the knowledge that as many as 75% or perhaps even 80% of the people walking around this planet have some form of gum disease right now! So, if you do have it, you are not alone. The difference is that you have become aware of it. This is good, because that awareness affords you the opportunity to take action.

Second, I think it would be more appropriate for you to simply go to a periodontist (a dentist with special training in gum health).

General dentists are not always as focused on your gum health as they could be. To be fair, there are some who are extremely focused in this area. However, broadly speaking, it is the periodontist who is the greatest advocate for the health of your gums.

You asked if there are things you can do at home to help while you are waiting for you dental appointment.

There are, I’ve detailed a lot of very good and useful information in the book: What You Should Know about Gum Disease. I also wrote a special report entitled: How To Stop Gum Disease. You can get a free copy here: http://www.HowToStopGumDisease.com.

The primary tool and the one that I found the most useful is the Hydro Floss oral irrigator. You can read about it at http://www.ToothyGrinsStore.com/hydrofloss I have also come to believe that the pocket pal jet tips are very helpful in conjunction with the Hydro Floss. There are also other tools and products that I think are worthwhile at the Toothy Grins Store. There, I explain my rationale for utilizing most of them. So you can gain valuable insight just from reading about the products and tools on the Toothy Grins Site.

Michelle, I hope that answered your questions. If not, write back and let me know and I will add to this page.

David Snape

Author: What You Should Know about Gum Disease

 

*This post is for information only and does not intend to provide advice, diagnosis or treatment for any health condition whatsoever. If you have or think you might have a health condition, visit your doctor or dentist for advice diagnosis and treatment. The USFDA has not evaluated statements about products on this site. As stated, this post is for information only…

Every day, I remember that I’m glad that I’m an independent thinker that does not need the government to tell me what to think! :)

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Nasal and Sinus Irrigation – Is It For You?

Tuesday, January 5th, 2010

David-Gum-Disease-Book-AuthorMany people suffer from allergy symptoms or chronic sinus problems. This type of suffering can vary from mildly irritating to something approaching agonizing.

Often times people end up taking lots of medication and find that over time, the medication helps less. Surgery could become the final solution for some people. Even mushrooms have been known to grow inside sinus cavities.

However, except for the case of the mushroom, there is another option to consider. Many people have used nasal or sinus irrigation to overcome their allergy or sinus conditions. Some people are able to reduce the amount of medication they are on. Others can actually eliminate the need for medication completely.

Some people have been able to avoid surgery too! Can you imagine introducing a fairly simple routine into your daily life and finding that it greatly relieves your suffering? There is real cause for celebration there.

Personally, I have been fortunate in that I do not suffer from allergy or sinus problems. However, I did have terrible head cold symptoms once. This was bad enough that I was unable to sleep. I tried nasal irrigation at that point. I performed nasal / sinus irrigation several times in a row. Finally, I was able to get some relief and get back to sleep!

I was so uncomfortable and the irrigation brought so much relief. I was very happy.

There are different ways to irrigate the sinus passages, there are Netti pots, squeeze bottles and my favorite device: The Hydro Pulse

Whichever method you utilize, you might be able to find relief, reduce meds or avoid surgery.

Read more on this topic at ToothyGrinsStore.com

Disclaimer: This article is for information and entertainment purposes only. It does not intend to render advice, diagnosis or treatment. If you have or think you might have gum disease or any other health problem, visit your periodontist or physician for advice, diagnosis and treatment. The USFDA has not evaluated statements about products in this article.

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Your Teeth – Care For Them Or Spending A Lot of Money Fixing Them – The Choice is Yours

Saturday, January 2nd, 2010

Dental care can be tough for a patient. The cost is expensive and often times the results are limited. In other words, you may not achieve the total restoration of what you once had.

Dentistry is an art. Sometimes, the results of even the most honest and diligent efforts are less than satsifactory. Therefore, it is imperative that you learn about caring for your teeth and gums now, before things get out of hand

No doubt that each one of us has seen an example of someone with expensive and perhaps even painful looking dental work. Terribly receded gums and teeth that are bridged and wired together are not at all uncommon.

Is this really due to a lack of good dental hygiene? Well, good hygiene is part of the equation, but perhaps not all of it. If brushing and flossing were all that it took to prevent dental disease, would there be so many people running around with it? I hope you realize that the logical answer is no.

What can you do? There are two facets to work on. One is the health of your gums and the other is the health of your teeth. The two are very much intertwined. Using an oral irrigator may be helpful in decreasing dental plaque buildup. Proper nutrition can also help to improve your dental health.

Drinking soda all day is very damaging to both the health of your teeth and the health of your body. Soda beverages are often acidic. They even have ingredients on the label that have the word ‘acid’ in them.
That is not to say that you should avoid acid.  But what you will want to do is balance out that acid when you finish eating an acidic food or beverage.  That can be done with xylitol or a pH balanced mouthwash.

After years of acid attacks, without any balance, you may find that tooth become weak, cavity prone and can break.  You have probably heard of people who bite down on something and their tooth cracks in half!

Take steps to protect your dental enamel.  A more acidic environment also promotes more rapid growth of bacteria.

Learn all that you can about this important topic regarding your dental health.

Learn more about improving your dental health now: http://www.HowToStopGumDisease.com

David Snape is the author of the book: What You Should Know about Gum Disease. ISBN: 978-0981485508 – Available online at most book retailer sites. It can also be ordered by most book stores.

This post is for information purposes only and does not intend to advise upon, treat or diagnose any health condition whatsoever. If you have or think you may have a health problem visit your dentist or doctor for advice, diagnosis and treatment.

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Stress Harms Your Health…

Wednesday, December 30th, 2009

book.jpg

When stress attacks us, the results often show up in our mouth first. Often stress can increase your likelihood of developing gingivitis which can then easily progress into true gum disease.

The problems of stress is two fold. First the chemicals that your body creates may have an impact on your dental health alone. Couple that with the theory that stress can actually cause you to miss taking care of your dental health and you have compounded the problem.

If this goes on for any length of time, it is quite easy for gingivitis to worsen or to set in. Not to mention that, by the same token, your risk for tooth decay may increase as well. Harmful bacteria secrete their toxins onto both teeth and gums. As a result, both are more at risk for developing a disease condition.

Therefore, this article is a reminder to you to take care of your dental health in times of stress. Do not forget because it is easier to do so when you are stressed. Perhaps you are working late, night after night, attempting to reach a deadline. Perhaps you are worried about some matter relating to your family or friends.

It could be any number of things. One thing you can do to alleviate stress is to practice meditation. Try the peaceful exercises of Falun Dafa. They can help your body to relax. The idea is that your mind may follow suite. Stress is tricky and causes many harmful chemicals to be released. In a short term crises, these chemicals are helpful to meet environmental challenges. But when these chemicals remain in a chronic way – that could be the doorway to trouble.

Protect your dental health! You can make your body happier and perhaps even live healthier if not longer by keeping your natural teeth and keeping the amount of dental work you have done down to a minimum!

Read more about protecting your dental health at http://www.HowToStopGumDisease.com

David Snape is the author of the book: What You Should Know about Gum Disease. ISBN: 978-0981485508 – Available online at most book retailer sites. It can also be ordered by most book stores.

 

Copyright 2009 – All Rights Reserved World Wide

 

This article is for information purposes only and does not intend to offer advice, diagnosis or treatment. If you have or think you might have a health issue of any kind, please visit your doctor or dentist for advice, diagnosis and treatment

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I Do Not Have Time to Care For My Teeth and Gums…

Wednesday, December 30th, 2009

I understand that feeling that many people have. The one that tells them they just do not have enough time to properly care for their teeth and gums. It is a common problem. The stress of life and all of the things we have on our daily checklist causes some of the really important things to be book I Do Not Have Time to Care For My Teeth and Gums...overlookew many times have you gone to bed without performing proper maintenance on your teeth and gums. Think of all that bacterial food that gets left on your teeth overnight. Some people breathe with their mouth open at night. This dries the mouth and aids the bacteria at the same time.

Is it really any wonder that people face dental health problems and expensive dental bills. Tooth decay and gum disease are fed by our bad habits. I say our bad habits because I have them too! However, this article is here to remind you of the importance of taking care of your teeth and gums.

If you must, print it out and keep it by your mirror in the bathroom or next to your bed stand. Let it remind you in those moments when you are just too tired to care anymore.

Our teeth and gums are part of our most precious assets that encompass our overall health. Many doctors of all sorts have understood and theorized about the relationship between your oral health and your body’s health. This has actually never been a secret. Many cultures and societies have understood this. Why did people check the mouth of a horse or even a slave (unfortunately) before making their purchase?

They knew even then that if you bought a horse with bad teeth, that horse might not be around much longer. It is instinctive and intuitive. Care for you teeth and gums now, so that you can help yourself enjoy better health into your old age. Not too mention the fact that you may save yourself a lot of money as a side benefit!

Learn more secrets to preserving your dental health at http://www.HowToStopGumDisease.com

David Snape is the author of the book: What You Should Know about Gum Disease to be found through any bookseller ISBN: 978-0981485508

This post is for information purposes only and does not intend to advise on, diagnose or suggest treatment for any health condition. If you have or think you might have a health problem, visit your doctor or dentist for advice, diagnosis and treatment.

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