Did you know that there are people who can see like an eagle without binoculars? But over 25% of the world’s population needs eyeglasses? Do you already need them? If you are working with a computer your chances of having to use eyeglasses are growing. Do you like this idea? Do you want to change your lenses periodically for stronger ones? I do not. Please believe me. When the ophthalmologist told me I need to wear eyeglasses, a few years ago, I was so angry because of that situation. When after a few months I had to replace them with stronger ones, I was even angrier.

The eyes are very big oxygen consumers in the human body You need to breath a lot of fresh air in every single day. The lack of oxygen leads to poor eyesight, while enough oxygen leads to better eyesight and vision improvement . Let me tell you about an experience I had, which confirms this.

I walked fast in a park for one hour, breathing in slowly and keeping my breathing comfortable. Do you know what happened? I noticed real vision improvement and I felt younger. And all this happened in only one hour! It was amazing! You’ll say it can’t be true. It was hard to believe, but it was true. You have to try it yourself to see that it’s true.

Let’s see some details. The walk was at 0 degrees C. When the air is cold it has more oxygen, and leads to faster results. But you don’t have to walk for one hour, or in cold air to see results. This is only speeding up the process. What’s important: to take a walk in fresh air, breathing in slowly and after that retaining your breath as long is comfortable, and do it regularly, daily if possible. Even a few minutes it’s fine. N.B.: If you have health problems talk to your physician first about trying a new breathing style. Never try hard, just do whatever you want to do. It has to be pleasant, and natural in every aspect. Vision improvement will show by relaxing, not forcing it. You want to help your eyes and body, not to burn them.

Let’s talk now about the telescopic eyesight. There is an exercise that American Indians use to develop it. Look for 6 seconds at your nose. Then look for another 6 seconds at something 1 meter or so away, then to 5 meters, 10 meters, 50 m, 100 m, 500 m, 1000 m, 2000 m, and finally to the horizon. Each and every time glance gently for 6 seconds. Repeat the process for 3 minutes, but no more than 5 minutes. Don’t force it! After that, you rub your palms until they become warm, about 30 seconds. Then cover your closed eyes with your palms and then let your eyes get relaxed and warm while you are breathing slowly a few minutes. Make sure that your hands are clean when you touch your eyes with them. Do the exercise 3 or 4 times a week. Don’t overdo it. Overdoing can do more harm than good. It’s better once a week than 7 times a week! Eventually you will get telescopic eyesight, a real vision improvement! Start your vision improvement NOW . Write down a simple plan to improve your vision, then put it where you can see it daily, and do it. Stick to it. You will be glad, because your eyesight will start to improve today and get better and better. Thank you for your time. Let your eyes be happy and you too!

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Michael Russell

Your Independent guide to Eye Care

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Article Source: http://EzineArticles.com/?expert=Michael_Russell http://EzineArticles.com/?Natural-Vision-Improvement—Begin-to-See-Clearer&id=124660

Read More about Vision Improvement

Pinhole Glasses have been around for many decades. They work by changing the angle that light strikes the back of the eye. It forces the light to come in more straight than from an angle. Therefore, people with focusing problems, nearsighted or farsighted, can see an object with better acuity when looking through pinhole glasses.

Recently, I had the opportunity to try a pair of pinhole glasses. I found them to be well made and a bit more rugged than the models I have tried in the past.

The kind of pinhole eyeglasses that I tried wrapped around ever so slightly. And therein lies the problem.

Let me explain. I spoke with a nurse in Canada who has given up her career in nursing in order to promote some alternative healing products.

What is more important is what she told me about her father. Her father, according to this nurse, was able to correct his visual acuity problems and keep his eyes seeing 20/20. She claims he used pinhole glasses to do it.

The difference is that the pinhole glasses he used were completely blacked out on the side. Therefore, no light came in peripherally.

I do not know if what this nurse told me was correct or not. But I was intrigued and I wanted to see what happened if I blacked out the sides of the pinhole glasses so that no light came through the sides. Sure enough, I could see better through the pinhole glasses with the light from the sides blocked out.

So, if I were to try and modify the pinhole glasses I experimented with above, I would manufacture them with some flaps on the side that would completely block out the side light.

Aside from providing a change in the refraction of light, I’ve found that wearing pinhole glasses helps my eye to feel more relaxed. But, when I’m really focused on doing something, I find that wearing the glasses actually causes more stress.

Relaxing the eyes is agreed to be one of the major tenants of natural vision improvement amongst those who believe that visual acuity can be improved. However, many eye doctors will say that it is impossible to improve your visual acuity.

I do think pinhole glasses with the flaps on the sides would work better than leaving them open. This is one modification that I would suggest to the manufacturer.

Dave Snape
Author: What You Should Know about Gum Disease

Learn more about Vision Improvement Exercises

*This post is for informational and entertainment purposes only. It is not intended to provide advice, diagnosis or treatment for any health care problem. If you have or think you might have suc a problem, immediately contact you

Ok, the free trial is no longer available but this is still a good deal.

You can now view the vision  improvement program.

Click here to learn about the program.

The above is the vision improvement program that I use at home. I find it to be good and it can help the eyes to relax.

Is it possible to improve your vision? If you listen to all of the voices that say yes, and there are many, then you may believe it is possible and can be done.

My personal experience tells me that it is possible, with a bit of work, to improve your vision. But to make it perfect again would take a LOT of work. Possible? Yes. Doable: Up to you.

I like this program, it has helped me and I believe it can help you too.

Now you can learn more about it . And if you don’t think it will work for you, then you can simply send it back within their 1 year guarantee period.

That means there is really nothing to lose. You can find out if this vision improvement program is right for you. No need to take anyone’s word for it. Just go try it and if you don’t like it, send it back within the first year.

But let’s focus on what you have to gain. If you can improve your vision, you might be able to save money in the future. But what if you couldn’t improve you vision? What if the best you can do is stop your vision from getting worse? Would it still be worth it? Is it worth it to see your prescription stop getting progressively worse every couple of years?

Well, my friend, those are questions that only YOU can answer.

Get started today.

Stay well,

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Dave Snape

*This post is for information only and is not intended to provide medically oriented advice. If you have or think you might have a vision problem, see your eye doctor for proper diagnosis, treatment and advice. The FDA has not evaluated statements on this site.