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	<title>ToBeInformed.com &#187; Fitness</title>
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		<title>Warrior Diet, Nutrition, and Special Ops Question..</title>
		<link>http://tobeinformed.com/1036/warrior-diet-nutrition-and-special-ops-question/</link>
		<comments>http://tobeinformed.com/1036/warrior-diet-nutrition-and-special-ops-question/#comments</comments>
		<pubDate>Mon, 12 Oct 2009 05:09:17 +0000</pubDate>
		<dc:creator>david</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Wellness]]></category>

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		<description><![CDATA[<p>Athletic diet and nutrition question...</p>]]></description>
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		<title>How to Stretch Properly&#8230;</title>
		<link>http://tobeinformed.com/953/how-to-stretch-properly/</link>
		<comments>http://tobeinformed.com/953/how-to-stretch-properly/#comments</comments>
		<pubDate>Thu, 16 Jul 2009 05:15:06 +0000</pubDate>
		<dc:creator>david</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Wellness]]></category>

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		<description><![CDATA[<p>Proper stretching is extremely important before working out or playing any sports or engaging in any strenous activity. How much do you know about stretching properly?</p>]]></description>
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		<title>Reminder: Bonus Pak Sale Is Ending Soon&#8230;</title>
		<link>http://tobeinformed.com/942/reminder-bonus-pak-sale-is-ending-soon/</link>
		<comments>http://tobeinformed.com/942/reminder-bonus-pak-sale-is-ending-soon/#comments</comments>
		<pubDate>Sun, 28 Jun 2009 09:36:39 +0000</pubDate>
		<dc:creator>david</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[bonus pak]]></category>
		<category><![CDATA[sale]]></category>

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		<description><![CDATA[<p>Don't forget: <a href="http://www.therabreath.com/docs/bpakjun09.asp?AffID=2296" target="_blank">Our BONUS PAK SALE ENDS TOMORROW</a>!!! [more info]</p>]]></description>
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		<title>Weight Loss &#8211; Is There a Simple Way?</title>
		<link>http://tobeinformed.com/820/weight-loss-is-there-a-simple-way/</link>
		<comments>http://tobeinformed.com/820/weight-loss-is-there-a-simple-way/#comments</comments>
		<pubDate>Sat, 11 Apr 2009 11:33:11 +0000</pubDate>
		<dc:creator>david</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[burn fat]]></category>
		<category><![CDATA[easy weight loss]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[simple weight loss]]></category>
		<category><![CDATA[start losing weight now.]]></category>

		<guid isPermaLink="false">http://tobeinformed.com/820/weight-loss-is-there-a-simple-way/</guid>
		<description><![CDATA[<p>Wouldn't it be great to discover that there was an easy way to lose weight that didn't cost much money - could even be free! </p>
<p>Wow, what a concept - and a relief.</p>]]></description>
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		<title>Weight Loss: A Simple Guide to Losing Weight and Keeping it Off</title>
		<link>http://tobeinformed.com/771/weight-loss-a-simple-guide-to-losing-weight-and-keeping-it-off/</link>
		<comments>http://tobeinformed.com/771/weight-loss-a-simple-guide-to-losing-weight-and-keeping-it-off/#comments</comments>
		<pubDate>Tue, 03 Mar 2009 03:22:50 +0000</pubDate>
		<dc:creator>david</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://tobeinformed.com/771/weight-loss-a-simple-guide-to-losing-weight-and-keeping-it-off/</guid>
		<description><![CDATA[<p>Weight Loss is easy when you know how. There is no need for expensive plans and pills.</p>]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Hydromagnetics &#8211; How Does it Work?</title>
		<link>http://tobeinformed.com/598/hydromagnetics-how-does-it-work/</link>
		<comments>http://tobeinformed.com/598/hydromagnetics-how-does-it-work/#comments</comments>
		<pubDate>Thu, 20 Nov 2008 05:55:59 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Gum Disease]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Hydro Floss]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[efficacy]]></category>
		<category><![CDATA[hydro floss]]></category>
		<category><![CDATA[hydrofloss oral irrigator]]></category>
		<category><![CDATA[oral irrigator]]></category>
		<category><![CDATA[periodontology]]></category>

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		<description><![CDATA[<p><a href="http://www.youtube.com/watch?v=R814DRR3tAk">HydroFloss video on youtube</a></p>]]></description>
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		<title>How to Lose 30 Pounds</title>
		<link>http://tobeinformed.com/476/how-to-lose-30-pounds/</link>
		<comments>http://tobeinformed.com/476/how-to-lose-30-pounds/#comments</comments>
		<pubDate>Tue, 16 Sep 2008 09:40:36 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[get skinny]]></category>
		<category><![CDATA[lose 30 pounds]]></category>

		<guid isPermaLink="false">http://tobeinformed.com/476/how-to-lose-30-pounds/</guid>
		<description><![CDATA[<p>how do I lose 30 lbs? </p>]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Those Amazing Russian Kettlebells</title>
		<link>http://tobeinformed.com/461/those-amazing-russian-kettlebells/</link>
		<comments>http://tobeinformed.com/461/those-amazing-russian-kettlebells/#comments</comments>
		<pubDate>Sun, 07 Sep 2008 19:10:12 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Weight Loss]]></category>

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		<description><![CDATA[<p>Kettlebells are on the radar screen again!</p>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Antioxidant and Energy FREE TRIAL</title>
		<link>http://tobeinformed.com/357/antioxidant-and-energy-free-trial/</link>
		<comments>http://tobeinformed.com/357/antioxidant-and-energy-free-trial/#comments</comments>
		<pubDate>Wed, 30 Jan 2008 00:06:37 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://tobeinformed.com/357/antioxidant-and-energy-free-trial/</guid>
		<description><![CDATA[<p>Free trial for Energy and Antioxidant formula.</p>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Weight Loss</title>
		<link>http://tobeinformed.com/205/weight-loss/</link>
		<comments>http://tobeinformed.com/205/weight-loss/#comments</comments>
		<pubDate>Mon, 23 Jul 2007 13:16:34 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://tobeinformed.com/205/weight-loss/</guid>
		<description><![CDATA[Question: hey dave im 14 im 55 kilos i want to be 53. im not fat or overweight but i got a lot of fat around my waste. the doctor says its baby fat and il loose it when i grow but i dont want to wait. I&#8217;m doing this thing of eating hardly any [...]]]></description>
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