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Dave,

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Here is an interesting article that links soy and weight loss.
check it out:

http://tobeinfo.fdkansas.net/weightloss/lose-weight-with-soy.html

There are a number of foods that are considered “Thermogenic” in nature, meaning that they actually help you burn more calories by raising your metabolism slightly. I know that corn, peas and rice are thermogenic foods, but I’m not sure about soy.

Dave

I have a new section on pets because some people believe that pets add to their emotional health.

And Pets have health needs. Are you aware that the cost of getting vetrinary care can be very expensive!

That is one reason I opened the pet section. You can access it here: http://tobeinformed.com/pets/

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all the best,

Dave