You can sign up to receive health, wellness and fitness related information directly to your
inbox by filling out the subscription form below. Plus, once subscribed you will receive some
nice bonuses.

You can find out for yourself how good these bonuses are, I’m not going to spill the beans on
them here.

Here is what one person said in response to a list email:

Dave,

This article is just what someone I know needed. (My husband has a friend who has cancer.) Thank you for putting this on your site. I’m new to your site, but I’m definitely looking forward to checking it out again.

Bonnie

*****

Bonnie was kind enough to give me permission to post her comments on the site – Thank you Bonnie!

“nuff said, you can sign up below – Dave

Here is an interesting article that links soy and weight loss.
check it out:

http://tobeinfo.fdkansas.net/weightloss/lose-weight-with-soy.html

There are a number of foods that are considered “Thermogenic” in nature, meaning that they actually help you burn more calories by raising your metabolism slightly. I know that corn, peas and rice are thermogenic foods, but I’m not sure about soy.

Dave

I have a new section on pets because some people believe that pets add to their emotional health.

And Pets have health needs. Are you aware that the cost of getting vetrinary care can be very expensive!

That is one reason I opened the pet section. You can access it here: http://tobeinformed.com/pets/

Don’t forget to sign up for my mailing list to receive all kinds of health, fitness and wellness information

all the best,

Dave

Hi,

I received a very interesting email today that might be of interest to anyone who is suffering from gingivitis – mild or severe.

here it is

I found this article to be absolutely fascinating.

Do not miss it:

http://tobeinformed.com/cancer/go-nuts-and-fight-cancer.html

TTYL.

Dave

This page is for information purposes. It is not intended to suggest diagnoses, treatement or prevention of any health condition or illness. If you have or think you have a health condition or illness, contact your primary care physician immediately for proper diagnoses and treatment.