Considering how many kids are being placed on drugs like Ritalin now days, I thought it would be interesting to inform you about an ADHD Natural remedy formula [aff].

Of course, you should check with your physician before trying this option out. Especially if your child is already taking medication of any type, the physician should be informed if any natural type remedy is being used as the two items could interfere with each other. Side-effects could also occur.

Also keep in mind that if you are taking an herbal remedy of any kind, including this one, you should inform your physician before he prescribes any type of medication.

Having said that, this formula contains:

Matricaria Recutita (also known as German Chamomile) – Its active ingredients include flavonoids, volatile oil, valerianic acid, tannins, salicylates, coumarins and cyanogenic glycosides. It is believed to have a calming effect and to be soothing to the nerves.

Avina Sativa or Hawer (Green Oats), Also has been used for it’s soothing effects on nerves (calming) Active ingredients are flavonoids, minerals, saponins, steroidal compounds, alkaloids, carotene, wheat protein, and Vitamins B1, B2, D, E,

Ginkgo Biloba, Scuttellaria Laterifolia (also known as Skullcap) – Active ingredients include flavone glycosides (including ginkgolide), anthocyanin, bioflavins, lactones and sitosterol. Clinical studies have underscored its effectiveness in improving blood flow to the brain and influencing blood circulation in a positive way.

Gotu Cola – or Centella Asiatica - May be useful for increasing attention spans and combatting aging.

Aspalathus linearis (also know as Rooibos)

Urtica Urens, called Umbabazane in Africa

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We work out. We watch what we eat. But
most of us don’t have a program for
effectively managing our stress. Recent
research has linked stress to over 80% of
diseases, affecting virtually every
chronic condition. However, mainstream
medicine focuses predominately on drugs
and surgery, not on prevention and
wellness. While it is true that more and
more medical professionals are emphasizing
the importance of healthy diet and
exercise, very little attention is paid to
stress management.

Dr. James Gordon, MD, (www
.jamesgordonmd.com) founder and
director of the Center for Mind-Body
Medicine and has created groundbreaking
programs of comprehensive mind-body
healing for physicians, medical students
and other health professionals. He has
also worked with people with cancer,
depression and other chronic illnesses;
with New York City firefighters and their
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Now Dr. Gordon would like to share his approach to stress management. He and other top medical experts in the field have developed a stress management “course in a box” called Best of Stress Management. Based on Dr. Gordon’s well-respected training programs for health professionals, Best of Stress Management is a learning program that provides everything needed to create an individualized mind-body health program. Taught by Dr. Gordon and his colleagues, the program includes video and audio instruction and exercises, written materials and ongoing interaction with experts via the web. Recently, the Center received word that they have won a $3m, 3 year grant to take the program on which the kit is based to Gaza, the West Bank and Israel to address the serious trauma problem of the region.

Please have a look at his Web site at http://www.mblwellness.com/