Articles and Information about or relating to pregnancy

Pregnancy Archives

Pregnancy - what to be careful about

Here is a quote from Dr. Gary Null’s book, “The Complete Encylcopedia of Natural Healing”.

From page 99: What to Avoid - Expectant mothers should stay away from drugs and cigarettes. They should also be careful to avoid exposure to pesticides, as the chemicals breathed in enter the placenta, where they can harm the muscles and nerves of the developing fetus.

….

Sometimes you think things are common sense but frequently, others don’t necessarily have that awareness.

One healthy way to look at things is that anything you put into your body is what you are putting into the baby’s body.

If you drink, the baby is going to experience that too. So you want to be very careful while pregnant.

Smoking in pregnant mothers has been correlated to low birth weights.

I wouldn’t be surprised to find some correlation to birth defects too, though I haven’t heard that specifically.

Eat healthy, so that the baby can be healthy too.

Whatever you do to yourself during pregnancy will likely also be the baby’s experience. Keep that in mind.

happy motherhood,

- Dave

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Pregnancy articles and information

6 Reasons to Exercise During Pregnancy - Everyone knows that exercise is good for your health. Exercising during pregnancy can have additional benefits. Generally, exercise should be light, especially during the first few weeks of pregnancy while your body adjusts to the changes. Heavy exercise can divert blood flow from crucial areas and most women that exercise regularly should tone down their workouts during pregnancy. - More

Pregnancy and Exercise, How to Stay Fit While Being Pregnant Even though exercising during your pregnancy can be beneficial, there are certain risks involved that may be detrimental. Be sure to check in with your doctor or midwife to ensure that you are able to exercise during pregnancy. …..

Pregnancy Symptoms, Signs and Symptoms of Being Pregnant Considered another one of the classic sign and symptoms of being pregnant, nausea and vomiting, (aka morning sickness) has become one of the most feared of all pregnancy symptoms. Feeling sick is a common complaint and is experienced by most women from weeks 5 to 6 of their pregnancy.

Nutrition and Supplements - Glutathione for a Healthier Pregnancy Environmental and lifestyle factors are known to cause oxidative stress and lower glutathione levels - resulting in birth defects, abortion and miscarriages in pregnancy.

Article: Weight Loss After Pregnancy

Article: Weight Gain During Pregnancy - Choosing The Right Foods There are many things that you can do to improve your diet and ensure that you gain a minimal but healthy amount of weight during pregnancy. Choosing the right foods is important because you will be able to loose weight more quickly after delivery if you manage your diet during pregnancy.

Weight Training During Pregnancy?

Sex & Pregnancy…Do They Mix?

Common Pregnancy Complaints

Pregnancy, Diabetes and Your Feet! -

Pre-Natal Vitamins and Your Pregnancy

Your Babies Growth and Developement in the Womb

Ten Pregnancy Risk Factors

Six Strategies for Post- Natal Weight Loss

Pregnancy articles and information

6 Reasons to Exercise During Pregnancy - Everyone knows that exercise is good for your health. Exercising during pregnancy can have additional benefits. Generally, exercise should be light, especially during the first few weeks of pregnancy while your body adjusts to the changes. Heavy exercise can divert blood flow from crucial areas and most women that exercise regularly should tone down their workouts during pregnancy. - More

Pregnancy and Exercise, How to Stay Fit While Being Pregnant

Pregnancy Symptoms, Signs and Symptoms of Being Pregnant

Nutrition and Supplements - Glutathione for a Healthier Pregnancy

Article: Weight Loss After Pregnancy

Article: Weight Gain During Pregnancy - Choosing The Right Foods

Weight Training During Pregnancy?

Sex & Pregnancy…Do They Mix?

Common Pregnancy Complaints

Pregnancy, Diabetes and Your Feet! -

Pre-Natal Vitamins and Your Pregnancy

Your Babies Growth and Developement in the Womb

Ten Pregnancy Risk Factors

Six Strategies for Post- Natal Weight Loss

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