Is it possible to get rid of acne in three days?

According to Chris Gibson it is!

Chris offers a 90 day money back offer on is informative ebook about Acne. Here it is.

Chris says on his website that he suffered from acne for ten years and then he hit upon his method for getting rid of acne. And it only took three days to do it.

That is a bold claim. Chris shows a before and after picture of someone who used his method.

There are also testimonials on Chris’ site. For example Luarie from California says : “Ever since reading and following the advice in “Acne Free in 3 Days,” my acne problem has completely healed.”

There are over 20 more testimonials from real customers who have used the product on the site.

Chris has also appeared on “The A Channel Morning Show” to talk about his book.

Jo Hooks from the Birmingham Times says the solutions in the ebook are “easy-to-do”.

Chris promises ‘long term and permanent results’ using natural ingredients.

Chris also said it has been 20 years since he discovered his method and he has not had acne since.

Chris’ ebook is under $35 dollars if you get the downloadable version.

If you have been suffering from Acne and can’t get rid of it, you might as well try Chris’ book. Since he says the method works in only three days, you have plenty of time to utilize the 90 day money-back guarantee that comes with the product.

About the author: http://tobeinformed.com/blog has plenty of health, fitness and wellness information. Take a look, you might just find what you are looking for!

Source: http://tobeinformed.com/blog/

Technorati Tags: Acne

– Copyright 2006 Tony Buel

Is it possible to take some basic preventive measures to thwart acne outbreaks? What kinds of preventative maintenance should you do to cut down on your acne?

Let’s quickly scan some of the most effective strategies, shall we?

The first, most obvious, and most important measure to help prevent acne is to have a healthy lifestyle. It is too easy to neglect this, but don’t do it! Eat three good meals a day, get the proper rest at night, and drink a minimum of eight glasses of water a day. Don’t let stress control you even if you do have a frantic and unpredictable lifestyle.

Now that the first one is out of the way, let’s move on to the rest.

Make sure you are cleaning your face every day and for best results, twice a day. Use a mild cleaning bar or liquid that also minimizes sensitivity and irritation. Use various mild scrubs or exfoliants that remove the outer layer of the skin and opens pores. The products that contain fine granules or salicylic acid make it a mild peeling agent.

Reducing oil is an important step in preventing outbreaks of acne. You can’t stop your oil glands from forming oil but you can get rid of the excess oil on your skin. This will help in keeping the pores open and lessen the shine that often accompanies oily skin. A gentle astringent can wipe away excess oil and are easily found where cosmetics are sold.

Pharmacies now carry strips under various names that you can use on your forehead, nose or chin, or wherever you notice blackheads to pull out all that unpleasant material from your pores. Remember, this is oil and not dirt. They are inexpensive and while they aren’t as effective as a professional pore cleaning, they are safe and effective.

Killing bacteria is an important part of the therapy to minimize or prevent outbreaks of acne. Antibacterial cleansers can be found in over-the-counter products. They usually contain benzoyl peroxide. Topical or external applications can be applied to the affected area to kill surface bacteria. You can find these in the form of gels, creams, and lotions.

When using moisturizers, use oil-free moisturizers that also contain an antibacterial agent. If you use make up, use oil-free foundation. A thick coat of make up can block the pores and cause acne to flare up.

Apply a honey mask once or twice a week. Honey is great for disinfecting and healing minor blemishes and takes it easy on sensitive skin.

Avoid wearing excessive make up. Also, be sure it is water based.

Drink eight full glasses of water per day.

Keep your hair off your face.

Take a good multivitamin.

Take a chromium supplement once a day.

Eat carrots; they are rich in beta-carotene and Vitamin A. Both are essential in repair tissue of the skin and mucous membranes.

When you sleep at night, be sure you are sleeping on a clean pillowslip that no one else has used. Pillowslips absorb oil during the night and acne can be irritated. If you have long hair, keep it pulled back during the night as the oil in your hair can also transfer to your pillowslip and to your skin.

Don’t pick or squeeze your pimples -no matter how tempting! This can’t be said too often.

These are just a few simple measures you can start to follow right away. Don’t look for extreme remedies when a simple solution is all you need. For many acne cases, when following these simple strategies you will begin to see gradual steady results in just a few days.

About the Author:

Author: Tony Buel http://www.acnetreatment-101.com

Article Source: http://tobeinformed.com/blog/
(you may copy this article to your site, so long as you give credit to where you found it- and to the author!)

Technorati Tags: acne+prevention

Imagine being completely free of acne, blackheads, whiteheads and blemishes. Is it really possible? Well, every single human body is slightly different from the next, so there is no way to absolutely guarantee that something will work.

Here is a list of resources that might be helpful in your fight against the acne and blemishes:

List of Acne Treatments and Resources

You might find many helpful resources on the above page. It is my opinion that you should never give up, success could be just around the corner.

Here is the article: About Adult Acne:

Acne is often thought of as a teenage dilemma, and while it is true that acne appears most often during the teenage years, it is arguably just as true that there are a growing number of individuals that suffer from adult acne.

Adults in their twenties, all the way up to their fifties can still experience acne flare-ups. And adult acne can have just as many negative effects on a person as teenage acne. Possibly even more so, as the stress of career and family adds to the strain of living with an unsightly skin problem.

Mental stress can be one of the major causes of acne in adults. It is not a surprise in the slightest that women are often more likely to suffer from adult acne than men, as it has been shown that women have much more stress in their day to day lifestyle, not to mention that they are prone to hormonal imbalances, especially during times such as their menstrual cycle and pregnancy. Just as in teens, hormones play an important factor in the onset and exacerbation of adult acne.

The environmental factors that surround a person, paired with the individual’s lifestyle can also play a huge role in the appearance of adult acne. An improper diet or behaviors such as smoking and drinking affect the skin’s condition and resistance to acne, as well as other diseases.

Prevention is the obvious way to go when dealing with adult acne. A proper diet, paired with plenty of water and rest is a good start. Trying to relieve stress and maintaining proper skin care and hygiene can also help to prevent acne from occurring.

But what about the pimples that you may already have? There are many treatments available for people who have adult acne.

Anti-acne medications, certain skin care products, and even laser surgery are just a few of the many treatments available for acne on the market today. Visiting a qualified doctor or dermatologist is the only way to determine how severe your acne really is and to find the proper treament available for you.

Amanda Baker writes for http://tobeinformed.com - A resource for health, fitness and wellness information.
She also writes for All Things Pondered

Article Source: http://tobeinformed.com/blog

Technorati Tags: Acne, adult+acne, facial+blemishes, ,