Kettlebell Training on DVD

I am delighted to let you know that Pavel’s groundbreaking Russian Kettlebell Challenge is now available in a DVD format.

Now, you can take advantage of DVD’s capabilities to save time and easily select just the techniques you want to concentrate on. Yes,you can target every exercise separately with the comprehensive menu set-up.

Would you like to experience faster-than-ever fat loss, dramatic strength gains and a super-high level of conditioning?

Are you ready to break through to a whole new world of physical excellence—and gain a competitive advantage in everything you do?

Would you like to add a high-octane mix of brutally invigorating,super-charged kettlebell exercises to your current program?

Then run, don’t walk to secure your own copy of Pavel’s

The Russian Kettlebell Challenges—Xtreme Fitness for Hard Living Comrades

I wrote an article about Russian Kettlebells that you can see here. As you can tell, I’m pretty enthusiastic about kettlebells and what they can do for you!

all the best,


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These posts are for information purposes only and are not intended to prevent, treat or diagnose any health issue. If you have or think you might have a health condition or issue, please contact your primary care physician for proper diagnoses and treatment. The information contained in any of these blog posts have not been evaluated by the US FDA. Consult your physician before taking up or changing any form of exercise.

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