The Best Exercise

What kind of exercise leaves you fully energized and NOT worn out?

What kind of exercise opens the meridian channels of your body?
(even the National Institute of Health has recognized acupuncture which works on meridian channels.)

What kind of exercise rejuvenates the body instead of consuming valuable resources?

What kind of exercise is easy enough to be done by the very young and the very old at the same time?

What kind of exercise can the whole family easily do together as a group?

What kind of exercise have you been missing out on lately?

What kind of exercise can help the mind become calm?

Here is the answer.

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