Eye Exercise and Vision Improvement Journal – Day 25.

By Dave / February 8, 2008

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I’m actually writing this for last night as I haven’t actually done the exercise for today (day 26) yet.

Last night was good, but I learned a bit of a lesson. I went out with my contacts last night. I should have braved not using them. (only when safe to do so of course)

I found that as I sat and conversed with others, I was over corrected at the near point. This may have created stress and tension in my eyes, thereby decreasing visual acuity. After all, why do the eyes need to work when they have the crutch of lenses on them to do all that work for them? No need. They can only weaken that way.

I’m going to make an even greater effort to go without correction (only when safe – of course). The dependency on lenses must be reduced or removed for real improvement to occur. Do not attempt this on your own. Your eye doctor is likely to heartily disagree with me – and you should only follow your doctor’s advice, not mine.

Anyway, I will continue to press on, I’m encouraged by the results I have obtained so far. And I will continue to work towards improving my vision.

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Dave