I liked day seven, mainly because I was able to move onto a new series of exercises. Some are the same and some are different.
Am I making any improvements? Yesterday was the first day I returned to work after having several days off. This meant that I needed to put my contacts in for work.
What I noticed is that I was seeing things more clearly than usual. I could make out details that I could’nt before. (Remember, I wear a reduced prescription)
However, there is a down side to this. Towards the end of the day, I lost this effect and it seems that my vision became a tad bit blurry again.
I am probably not following the 10-10-10 rule found in the instructions well enough.
I’ll write more about my vision journey again tomorrow.
If you want to read more about what program I am using – click here.
- Dave
PS:Falun Dafa is the cornerstone of my personal health regimen
*if you have or think you might have a vision problem, visit your optometrist for diagnosis, treatment and advice. This post is for information only.
