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Stress Harms Your Dental Health…

make your teeth happy

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When stress attacks, the results often show up in the mouth. Stress can increase your likelihood of developing gingivitis which can then easily progress into true gum disease.

The problem of stress is two fold. First the chemicals that your body creates may have a direct impact. It is also possible that stress can  cause you to miss part or all of your daily dental health regimen.

If this goes on for any length of time, it is quite easy for gingivitis to worsen or to set in. Not to mention that  your risk for tooth decay may rise as well.

Harmful bacteria secrete their toxins onto teeth and gums. As a result, both are more at risk for developing a diseased condition.

Perhaps you are working late, night after night, attempting to reach a deadline.

Perhaps you are worried about some matter relating to your those you have a close relationship with.  There are many doorways for stress to enter your life.  I am certain you could list a dozen without even trying.

What Can Make Your Daily Dental Health Routine More Effective?

The hydrofloss oral irrigator is a tool that many dentists and hygienists have recommended to their patients.  You hygienist should be your number one coach for you dental home care.

She knows that what you do at home is far more important than what she does on your visit.  That is because she understands that the fight against gum disease must be fought every day.  You should realize this too!

What Can Help With Stress?

One activity you can do to alleviate stress is to practice meditation. Try the peaceful exercises of Falun Dafa. They can help your body to relax.

Stress is tricky and causes many harmful chemicals to be released. In a short term crises, these chemicals are helpful to meet environmental challenges. But when these chemicals remain high chronically  – they can be the doorway to trouble.

By now, it should be clear that stress can not only impact your overall health, it can also have an impact on your dental health.  Keeping our teeth healthy and happy is an activity that requires varying amounts of effort for each individual.

When you are at the dentist’s office, make sure they tell you what your pocket depths are.  This is an objective way to monitor the health of your gums.  Since gum disease is the number one cause of tooth loss, keeping tabs on this information should be very important to you.

make your teeth happy

Read more about protecting your dental health at http://www.HowToStopGumDisease.com

David Snape is the author of the book: What You Should Know about Gum Disease. ISBN: 978-0981485508 – Available online at most book retailer sites. It can also be ordered by most book stores.

This article is for information purposes only and does not intend to offer advice, diagnosis or treatment. If you have or think you might have a health issue of any kind, please visit your doctor or dentist for advice, diagnosis and treatment

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